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Self-Esteem And Being As You Are... Simply
As we approach the summer, a time that is usually associated with heat, beach, and relaxation, it is, for many people, whether women or men, synonymous with psychological suffering, because somehow they are not satisfied with their body, with their image.
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Courage To Change
Human beings, by nature, are afraid of change, so they create resistance to change. The fear of the uncertain, the fear of taking risks, the "ifs". But there is also the popular proverb that says "Whoever changes, God helps"!
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Nunca Nos Habituamos Ao Sofrimento
Há momentos na nossa vida que pensamos serem difíceis de se repetir. Momentos de sofrimento, em que esperamos, impotentes, para ver o que vai acontecer no mundo. Lembro-me de estar sentada na beira do sofá da minha sala, no início da pandemia que nos deixou em suspenso durante 2 anos, a olhar, incrédula, para as notícias que iam chegando a cada momento, sentindo que me faltava o controlo do conhecimento do que viria a seguir.
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Life's Challenges
The day I am writing this opinion piece (a few days before it was to be published) started dragging on, with no energy, believing it would be another tiring day, after so many other tiring days with no energy, after having been infected with Covid-19, with all the symptoms I was entitled to.
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Facing Challenges And Learning To Live
There are times in life when you just want to give up, times when it seems that the world is conspiring against you... you're not doing well in company, you're not doing well alone, you're not doing well at all! The universe conspires against us... or at least that is the perception we have of our life. We are, at our core, unhappy, miserable, to whom everything goes wrong... "but why me?", we ask ourselves so often. And we always get no answer.
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